...recording this for posterity's sake....here we go
that's not a smile, that's abject pain and discomfort. FASCIA BOW DOWN!!!! The quicker you let go, the quicker this'll be over
This position fixes nothing....except for it takes the hurt away...because I'm not rolling...but the foam roller is still in the shot, so this DOES still count as foam rolling time
Balancing oneself on the foam roller isn't a part of my recovery routine, but it sure is fun, and passes the time and because I'm on top of the foam roller, STILL! COUNTS!! as recovery time put in with the foam roller
you know what's more fun than foam rolling??? TAKING SELFIES WITH the foam roller (#Fact)
How you like me NOW foam roller??? TAKE THAT, the stick, the stability ball AND the bag of swimming crap will protect me from you...until next time...